Meet Pavlov. Your new Screentime buddy.
A new way to effectively reduce your screen time without pressure.
Your real Screentime
Check your actual screen time and adjust it. Exclude Apps like Google Maps.
Geat 1%
 better
evey day.
Pavlov helps you to fundamentally change your smartphone habits.
Strict Mode

for deep focus
Wanna get work done? 
Lock your phone cravings with Strict Mode!
Lacking discipline?
Press pause!
With Pavlov, you can take a break from the break without feeling guilty.